Sunday, November 13, 2011

Alternative ways to enduce relaxation for anxiety and excessive worry/depression?

I am suffering from post partum depression and anxiety along with excessive worry. I am constantly uptight and can't relax no matter what I do. Percocet really makes me relax and feel like I have hope. I was given it for my c-section. I was wondering if there are any natural things I could take that could have a similar effect. Not anything bogus or fake, but something that actually helps with depression and anxiety. Something to make me relax. Any help is greatly appreciated I want to enjoy my little boy!

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